If there’s one dish that takes me right back to the joyful chaos of summer picnics and winter holiday potlucks, it’s a big bowl of creamy fruit salad. My grandmother used to say, “A little cream makes every fruit shine,” and she was absolutely right. Whether served chilled at a sunny backyard gathering or alongside warm desserts at Thanksgiving, this Creamy Fruit Salad Recipe is a crowd-pleaser through every season.
Inspired by classic American comfort cuisine, this version features a vibrant mix of fruits—bananas, kiwi, berries, and juicy peaches—coated in a luscious layer of sweetened condensed milk or vanilla yogurt. It’s sweet, tangy, and delightfully creamy.
Why You’ll Love This Creamy Fruit Salad
- Quick and Easy: Ready in minutes with zero cooking involved.
- Customizable: Use seasonal fruits or whatever you have on hand.
- Healthy and Indulgent: Packed with vitamins and a creamy dressing that satisfies sweet cravings.
- Perfect for All Seasons: Refreshing in the summer and cozy when paired with warm dishes in winter.
Ingredients
Here’s what you’ll need for 7 servings of this refreshing treat:
- 1 banana, sliced
- 1 kiwi, peeled and sliced
- 1 cup strawberries, hulled and halved
- ½ cup blueberries
- 1 peach or mango, diced
- ½ cup sweetened condensed milk (or substitute with vanilla yogurt for a tangier version)
Optional Add-ins:
- ¼ cup shredded coconut
- A handful of mini marshmallows
- 2 tablespoons chopped nuts (like pecans or walnuts)
- A dash of cinnamon or nutmeg for warmth
Step-by-Step Instructions
Step 1: Prepare the Fruit
- Wash and dry all the fruit thoroughly. This ensures the creamy dressing sticks well and avoids watering it down.
- Slice the banana and kiwi into thin rounds.
- Hull and halve the strawberries.
- Dice the peach (or mango) into bite-sized pieces.
- Leave the blueberries whole for a pop of flavor and color.
Step 2: Make the Creamy Dressing
- In a small mixing bowl, pour in the sweetened condensed milk or vanilla yogurt.
- If you like it sweeter, stick with condensed milk. For a lighter, tangier version, go with yogurt.
- Whisk until smooth and creamy. You can also mix both for a balanced flavor.
Step 3: Combine
- In a large mixing bowl, gently toss all the prepared fruits.
- Pour the creamy dressing over the fruits and gently fold until everything is well coated.
- If using coconut, nuts, or marshmallows, stir them in now.
Step 4: Chill and Serve
- Cover the bowl and refrigerate for at least 30 minutes before serving.
- Serve chilled, garnished with extra fruit slices, mint leaves, or a sprinkle of cinnamon.
Storage Tips
- Refrigerator: Best eaten within 24 hours for peak freshness. Can be stored for up to 2 days.
- Avoid Freezing: The texture of the fruit will degrade when thawed.
Make It Your Own
- Tropical Vibes: Swap strawberries and peaches for pineapple and papaya.
- Protein Boost: Add a scoop of Greek yogurt and a spoonful of chia seeds.
- Spice It Up: A dash of cardamom or ginger adds warmth for winter gatherings.
- Elegant Touch: Serve in parfait glasses with granola for a brunch-ready dish.
Pairing Suggestions
- Summer: Serve alongside grilled chicken or burgers for a light, refreshing side.
- Winter: Pairs beautifully with warm cinnamon rolls or gingerbread cookies.
- Drinks: Try it with a glass of sparkling lemonade or spiced chai.
Nutritional Information (Approximate per serving)
- Calories: 170
- Carbs: 30g
- Protein: 3g
- Fat: 4g
- Sugar: 22g
- Fiber: 3g
Expert Tips
- Slice Bananas Last: They brown quickly. Add lemon juice to prevent oxidation.
- Use Ripe but Firm Fruit: Overripe fruit can turn mushy in the salad.
- Chill Before Serving: Enhances flavor and texture.
Why It Works Year-Round
- Summer: Cool, light, and hydrating—just what you need during hot days.
- Winter: The creamy texture and ripe fruits feel indulgent and festive.
Serve It Like a Pro
Hosting a brunch or a holiday dinner? Here are some creative ways to present your Creamy Fruit Salad:
- In hollowed-out oranges or melons for a tropical twist.
- Layered in mini mason jars for portion control.
- Topped with granola and served in dessert glasses for a parfait feel.
Common Questions
Can I use canned fruit?
Yes, but drain thoroughly and avoid overly syrupy ones.
Is there a vegan version?
Absolutely! Use coconut yogurt and maple syrup in place of dairy.
Can I prep it ahead of time?
Yes—just mix fruits and keep the dressing separate until serving.